Yoga, pilates and adult dance classes in Derby

Beginner-friendly classes, workshops and holistic coaching to support your mental health, build your confidence and help you grow, wherever you’re starting from.

Move well. Feel better. Find your balance.

Luná Movements is a Derby-based, not-for-profit wellness community built around the simple belief that movement has the power to change how you feel, physically, mentally and emotionally. We create a space where everyone belongs.

Whether you’re a complete beginner, managing a health condition or working through something more complex, our qualified instructors meet you exactly where you are. We’re proudly rooted in the Derby community, with growing partnerships across the NHS, Derby University and local arts groups.

Whatever brings you here, there’s a place for you at Luná Movements.

Our classes

YOGA

PILATES

DANCE

About Lunà Movements

Life’s path is rarely straightforward. Challenges often arise when you’re striving to become the best version of yourself.

Luná Movements was created to help people live with greater ease, balance and vitality. We offer a supportive space to navigate these challenges, pause, reconnect, and rediscover creativity and confidence.

Through dance, yoga, Pilates and holistic coaching, we guide you in nurturing your mind, body and soul. We provide the tools and practices that empower you to make conscious choices, feel energised and grow along your life journey.

We’d love you to join our community and explore where your journey may lead.

Frequently asked questions

Check out some frequently asked questions.

Do I need to be 'fit' to attend yoga, Pilates or dance classes?

No. Our yoga, Pilates and dance classes are about supporting your wellbeing, not meeting a fitness standard. You’re welcome exactly as you are. But please listen to your body rather than the group around you.

Can I talk to the teacher about my needs?

Yes, we actively encourage communication. Our teachers are happy to discuss injuries, access needs, or concerns you may have before each class. Please use the health questionnaire in the booking system to inform your teacher of any challenges, and come a little early for your yoga, Pilates or dance class so that they can create space to discuss any queries that you may have.

What if I need financial support?

We’re committed to accessibility and working with providers to offer supported pricing options where possible. Whilst it is not yet available, understanding the requirements can help us to develop a process offering accessibility. Please get in touch if cost is a barrier.

Do I need to book in advance?

While we accept bookings up to the point of the class, we highly recommend that you book in advance using the TeamUp booking system. We are a not-for-profit organisation that values our teachers and our movement community while striving for financial sustainability. When you book on in advance, you show value to yourself for prioritising your wellbeing, your yoga, Pilates or dance teacher for letting them know if they will be teaching, and the organisation as a whole so that we can manage the financials and operations of the organisation.

We operate a no-show cancellation policy. If there are no planned attendants for your class, the class will be cancelled to protect the teacher’s time and to avoid teacher cost for a class that didn’t go ahead.

It means we can keep you up to date in the event that there are unavoidable cancelations due to room hire/ sickness/ travel disruptions.

Finally, we cannot accept cash as a form of payment. The structure of the business means that payments need to be held centrally rather than with the teacher. In event you have an issue with booking on due to technical issues, please inform Luná Movements as soon as possible, or your teacher leaving your email address, so that payment can be taken promptly after class.

Her Vision Board workshop was truly inspirational. It gave parents and carers valuable space to reconnect with their own hopes and dreams — something many rarely prioritise.

We highly recommend Sinead’s support and have confidently referred her to other organisations seeking to enhance the wellbeing and activity levels of their communities.

Fiona Ross – SEN-Fit CIC Director and Support Assistant